Fitness-Resistance TrainingPhysical fitness cannot be emphasized enough in today’s society. This society has been moving towards a more sedentary lifestyle for decades and this trend must be changed. Now is the time to start to increase daily activity levels to maintain both cardiovascular fitness and body weight. Staying active, for young and old, will keep your body functioning at a high level. Regular exercise, at some level will maintain the performance of your lungs and heart to most efficiently burn off excess calories and keep weight under control. Exercise will decrease the risk of heart disease, the leading cause of death in America, and will also improve muscle strength, increase joint flexibility and improve endurance. Exercising can be something that you enjoy that helps to increase the overall happiness in your life, as well as relieve symptoms of stress, depression and anxiety.
Body Weights for Fitness
•1) BE049M Weighted Vest – Short (10 lbs.)
•2) BE050M Weighted Vest – Long (20 lbs.)
Weight Vest is Redesigned and Improved. Tuff but flexible 640D nylon polyester material. Slips over head and secures with Velcro straps across body. Even weight distribution and balanced flexible weight packets. Fits up to a 52′ chest.
3) BE220M Weighted Vest – No-Bounce (10 lbs.)
4) BE148M Extra Weight Packet for BE220M – 2.5 lbs.
No-Bounce design. Fits up to a 52″ chest. Made of durable 640D nylon polyester material. Easily slips over head and secures with Velcro. Balanced weights. Includes 10 lbs of removable weights (2.5 lbs each). Includes 2 metal rings to attach resistance strap or training sled.
Additional 2 1/2 lb. weight packs available
5) BE043MAdult Weighted Waist Belt – 12 lbs.
6) BE044M Adult Weighted Waist Belt – 15 lbs.
7) BE045M Adult Weighted Waist Belt – 18 lbs.
8) BE196M Adult Weighted Waist Belt – 10 lbs.
Designed to fit all athletes. The perfect weight belt for conditioning and weight training. Has Velcro fasteners that hold securely. Great for the training room or while practicing almost any sport. Fine shot filled – shot won’t shift.
9) BE052P Adult Soft Adjustable Ankle/Wrist Weights – 2 lbs.
10) BE053P Adult Soft Adjustable Ankle/Wrist Weights – 5 lbs.
11) BE054P Adult Soft Adjustable Ankle/Wrist Weights – 10 lbs.
Soft one size fits all ankle/wrist weights. Soft neoprene fabric cover for friction free comfort. Adjustable Velcro closure. Two 1 lb. ankle/wrist weights.
Weight Vest Belt Training
Select Weight Vest Product Number (1 – 11) to Order:
A fun way to improve your speed, explosiveness, acceleration & lower body strength. One size fits all. Adjustable waistband. Quick release strap provides easy release. Made from rip stop nylon fabric. 4 shroud lines minimize tangles.
1) AG022P Giant 85″ Speed Chute
Improve your speed, explosiveness, acceleration & lower body strength. One size fits all. Adjustable waistband. Quick release strap provides easy release. Made from rip stop nylon fabric. 4 shroud lines minimize tangles.
2) TR495P Leg Speed Resistance Chute
Guaranteed to increase leg speed and Strength. One size fits all. The chute presents resistance in the actual act of running. 8 lines for even inflation. Includes padded shoulder harness. Storage Bag included.
Select Product Number (1 or 2) to Order:
The stretching strap is an effective and safe way to perform stretching to improve flexibility. Strap is 6 ft. long with 11 different stretch pockets. The strap is made from firm nylon with elastic pockets.
Color: Red Resistance Lvl @ 100%: 6.6 Versatile fitness loop for rehabilitation, fitness and general upper and lower body toning. Band is 2′ wide. Unconditional 5-year guarantee on all items from date of purchase.
- 1) BE138P Fitness Loop – Light Resistance -6.6 Lbs
- 2) BE139P Fitness Loop – Light/Medium Resistance -9.0 Lbs
- 3) BE140P Fitness Loop – Medium Resistance -12.0 Lbs
- 4) BE141P Fitness Loop – Medium/Heavy Resistance -16.0 Lbs
- 5) BE142P Fitness Loop – Heavy Resistance – 20.0 Lbs
Select Product Number (1-5) to Order
The resistor is the lowest priced harness with 10 foot nylon straps available. It develops strength and power by overloading the muscles in the sprinting action. Thousands in use nation wide. Harness has 3 connection points.
Resistance bands help to get lean with effective, muscle development resistance training exercises for total body conditioning. Patented figure-eight designed. Offers maximum resistance, while giving you the results you’re looking for. Great for group exercise instructor or personal trainers.
- 1) Spri Deluxe Ultra Toner – Light Resistance – Green
- 2) Spri Deluxe Ultra Toner – Medium Resistance – Red
- 3) Spri Deluxe Ultra Toner – Heavy Resistance – Blue
- 4) Spri Deluxe Ultra Toner – Ultra Heavy Resistance – Purple
Select Product Number (1-4) to Order.
The ultimate strength trainer. Perform a variety of strength training exercises that will improve your upper body strength and appearance. High-quality rubber latex tubing for smooth exercise movement. Durable tubing and comfortable PVC handles.
- *BE334P Spri Xertube – Very Light Resistance – Yellow
- *BE335P Spri Xertube – Light Resistance – Green
- *BE336P Spri Xertube – Medium Resistance – Red
- *BE337P Spri Xertube – Heavy Resistance – Blue
Select Color to Order
1) AG051P SpeedSac Safe Sled
Speedsac safe sled is a trade marked piece of equipment similar to a training sled. Weighted speedsac safe sled training helps build explosive leg drive, knee lift and stride frequency out of the blocks. The variable weight options safely strengthen the lower body muscle groups by providing options for increased resistance training similar to metal sleds. By removing the weight bags, athletes can use the handles on the bags to execute lunge walk for additional hamstring and quadriceps strengthening. Multi sport training drills are included on DVD. Proven to improve your 40 yard dash time and overall speed and explosiveness. Includes 3 durable weight bags that can be filled with up to 10 lbs of sand (30 lbs total). Sand not included. Includes instructional DVD and 6 week progressive training workout plan.
2) FB700M Versa Sled
Our new and unique Versa-Sled offers an economical training device for Jr. High through college programs. The Versa-Sled is made of tough weather-resistant heavy-gauge 1 3/4″ galvanized steel. Includes a unique platform that allows the athlete to provide resistance weights using weight plates. Athletes can use the Versa-Sled with or without weights by pushing the sled along the ground or by simply clipping the included shoulder harness with straps attachment onto the sled to pull the sled along. Harness attachment rings are included. The sled measures 60″ long x 30″ wide x 36″ high at the back end. Unit weighs 45 lbs. NOTE: weight plates not included.
Made in USA
3) TR414M Push/Pull Sled
This push-pull sled is ideal for developing leg strength and speed. Plate neck accommodates Olympic style plates (not included) if you require more workout weight. Either pull the sled with shoulder harness/straps or push the sled with 12″ high push-bar. Unit measures 43″L x 19″W x 14″H and weighs 40 lbs. Sled includes shoulder harness with two straps.
Made in USA